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Wellness and Healthy Rewards updates

Biometric screening physician form available

If you don’t plan to schedule an onsite biometrics screening in April or May, you have the option to present a physician Form to your personal physician or provider and have him or her complete your biometric screening. The deadline to submit your physician form is Aug. 15, 2016. Grab a copy of the form here

Developing healthy relationships

Want to improve your relationships at work? At home? With your friends? Here are some tried-and-true communication tips. Watch Healthy Rewards for the Stress Free Relationship seminar launching February.

Remember to log Healthy Rewards credits

If you’re not on the path to 500 Healthy Rewards credits, it’s time to get going. There are so many ways to earn credits. Did you recently get a physical? That’s worth 25 credits. Did you donate blood? That gives you 25 credits as a healthy work or community event. Are you participating in the R&R series? Each activity earns you 10 credits—up to 80 credits. Be sure to keep track of what you’re doing. Sign on to your Healthy Rewards account and log your credits today!

Mission Possible update

Over 1,500 people are working to destroy the enemies keeping us from optimal health. Don’t forget to record your progress for this challenge by the 30th of each month (exception February which needs to be recorded by the 29th).

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