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New food labels
Tips Jan 15, 2019

Food label refresh helps make healthier food choices easier

Jenny Crouse, MS, RD, CD, CDE Advanced Practice Dietitian

Next time you walk down the grocery aisle, you might notice something new. Food labels are getting a makeover.

Food additives
Tips Dec 05, 2018

What parents need to know about food additives

Chandler Burgess, RD Clinical Dietitian

Learn how to limit your family’s exposure to harmful food additives.

Family at table eating dinner
Tips Dec 03, 2018

Why the family meal is the most important time of the day

Patrick Lehman, MD Pediatrician

Learn how a meal spent together can boost kids’ physical, mental and emotional wellbeing.

Girl with lunchbox
Tips Aug 22, 2018

Packing a healthy school lunch is easy as 1, 2, 3

Bethany Weinert, MD, MPH Pediatrician

Healthy eating is one of the most important factors in fueling a child’s learning. Pediatrician Bethany Weinert, MD, offers three quick tips to remember when packing a kid’s school lunch.