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For families:

Mission: Healthy Kids Find free, interactive and engaging education and resources, focused on nutrition, physical activity and healthy minds. Watch videos, download recipes, and try interactive activities that start your kids on the road to a healthy lifestyle because healthy kids learn more!  

Nutrition 2-4  Nutrition 5-12 Nutrition 13 and up

Explore fun videos, recipes, interactive mini-lessons and activities to learn more about the basics of nutrition and the importance of healthy eating.

Physical activity 2-4  Physical Activity 5-12 Physical Activity 13 and up 

These short activities and engaging mini-lessons are a great way for families to learn about the importance of getting physical activity each and every day.

Healthy minds 2-4  Healthy Minds 5-12  Healthy Minds 13 and up 
Use these activities with your family to practice being mindful, learn ways to be more focused and engaged, and find useful tips about sleep.
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Kohl's Cares